by ryana | Oct 21, 2019 | Mindset, Motivation, Personal Development
Did you know that you talk to yourself all day long? No, not the mental chatter about activities and chores that you need to remember throughout the day. That’s a form of self-talk too, but I’m referring more to the things you say to yourself on a regular...
by ryana | Oct 15, 2019 | Motivation, Personal Development
One of the most difficult parts of goal achievement is simply getting started. It is easy enough to dream and plan, but many people get stuck in this phase indefinitely and avoid taking action. Planning and dreaming might make you feel like you’re doing...